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Classes

MBSRSpring 2018 MBSR class dates:

Instructor: Tara Lampert

Oriention session: Thursday, 04/05/18, 6:00pm-8:00pm

Class dates: Thursdays, 04/12/18-06/07/18, 6:00pm-9:00pm, plus one day-long class on Saturday, 05/19/18

Cost: $395.00 (a special 45% discount off the regular fee of $725.00!!)

NEW!: 34 Continuing Education (CE) credits available (for nurses)

Location:Spirit Path Yoga, 505 W. Northern Lights, Anchorage, AK 99503

  

Registration for this class is now closed.

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Mindful Self-Compassion workshop:MSC-email-version

Instructor: Julie Thompson

Class dates: Saturday, 06/09/18, 9:00am-5:00pm & Sunday, 06/10/18, 9:00am-4:00pm

Cost$240.00 Early Bird Discount: $200.00 (before 05/01/18)

Location:Spirit Path Yoga, 505 W. Northern Lights, Anchorage, AK 99503

  

To register for the Mindful Self-Compassion workshop, please click here.

 

 

All-day MBSR refresher class (previous MBSR class graduates only):

Instructor(s): Tara Lampert

Class date: Saturday, 05/19/18

Time: 10:00am-6:00pm

Cost: $50.00

Location:’Alaska Pacific University’, Carr-Gottstein Academic Bldg., Room #103, 4225 University Dr., Anchorage, AK 99508

This class is not open for registration yet.