[All MBSR classes are jointly provided by ‘The Alaska Nurses Association’ and ‘AK Center for Mindfulness’]

Fall 2019 MBSR class dates:

Instructor: Tara Lampert
Oriention session: TBD
Class dates: TBD
Cost: $425.00 (a special 40% discount off the regular fee of $725.00!!)
Location: TBD
To register for the 8-week class please click here. (registration is now closed)
To register for the orientation session only please click here.


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A total of 34 CE contact hours are available for nurses if all classes are completed. Contact hours are available for each class individually.

A total of 15 CE contact hours are available for licensed professional social workers. 


Mindfulness class series:

Instructor(s): Tara Lampert
Class date: 04/24/19-05/15/19
Time: 6:00pm-7:15pm
Cost: $50.00 (entire series); $15.00 (drop-in per class)
Location: ‘Spirit Path Yoga’, 505 W. Northern Lights Blvd., Anchorage, AK 99503
To register for the entire four week series please click here.
If you would like to register for individual classes instead of the entire series, please pay the instructor at the class.

All-day MBSR refresher class (previous MBSR class graduates only):

Instructor(s): Tara Lampert
Class date: TBD
Time: 10:00-6:00pm
Cost: $55.00
Location: TBD
Registration for this class will open soon.