---

Tara Lampert, MA, RYT 500, is the current director of the ‘Alaska Center for Mindfulness’.

She has been practicing mindfulness meditation and yoga since 1999, and has trained with many different yoga and meditation teachers around the country. She has been teaching meditation and yoga in Alaska since 2014.

Tara has completed an 18-month ‘Mindfulness Yoga and Meditation Teacher Training’ at Spirit Rock Meditation Center.

She has been an adjunct professor in the ‘Women’s Studies’ Department at the University of Alaska Anchorage since 2009, and has a Master’s degree in ‘Creative Writing’.