(All MBSR classes are jointly provided by ‘The Alaska Nurses Association’ and ‘AK Center for Mindfulness’)

Fall 2020 class dates:

Instructor: Tara Lampert
Oriention session: tbd
Class dates: tbd
Cost: tbd
Location: tbd
To register for the 8-week class please click here.
To register for the orientation session only please click here.


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A total of 34 CE contact hours are available for nurses if all classes are completed. Contact hours are available for each class individually.

A total of 15 CE contact hours are available for licensed professional social workers. 



All-day MBSR refresher class (previous MBSR class graduates only):

Instructor(s): Tara Lampert
Class date: tbd
Time: 10:00-6:00pm
Cost: $55.00
Location: tbd